The long winter months have taken their toll on our bodies. With cold and rainy weather keeping us indoors, our bodies have become sedentary and…
February 26, 2020
In 1969 a song was released about being single called “One is the Loneliest Number.” Made famous by Three Dog Night, the recording reached number…
February 19, 2020
This week Hallmark stores will be packed with people looking for chocolates and last minute cards covered with hearts! Some statistics say that over 58…
February 12, 2020
Living alone has significant benefits in the kitchen. You can eat what you want, when you want, cook or not cook and fully enjoy food…
February 5, 2020
The winters in Washington can be long, wet and really cold, so appreciating the dark months of early winter can be a real challenge. Fortunately,…
January 30, 2020
Have you noticed the pessimism that seems to have enveloped our country and communities? Are you discouraged by the negativity that is being broadcasted by…
January 22, 2020
When Marie Kondo first published her book about Tidying Up, people around the world made “does it spark joy?” a household saying. All of a…
January 15, 2020
Mesothelioma is a rare cancer that develops after being exposed to a toxic substance called asbestos. Many people were unknowingly exposed to asbestos for the…
January 8, 2020
5 Things Everybody Ought to Know About Hobbies Having a hobby brings more than personal enrichment to our lives. By learning new skills, resurrecting dormant…
January 1, 2020
January 1st brings a fresh new start for each one of us. Every New Year gives new reasons to hope. More than just a number,…
December 25, 2019
In a 2019 British survey, only 14% of people over 50 years old said they would make New Year’s Resolutions. We can speculate why. Is…
December 15, 2019
“While everyone around me is celebrating, I am expecting to be alone. Or even worse, surrounded by couples and strangers.” -Could This Be You? Loneliness…
December 11, 2019
5 ways to enjoy the next family gathering This season brings numerous opportunities to visit with friends and family. Whether you are at a party…
December 4, 2019
Age-friendly places to visit over the holidays There are a multitude of wonderful holiday activities to go to nearby this year, but not all of…
November 27, 2019
Winter storms can bring rain, snow, wind and freezing cold temperatures. Are you ready? Preparing well and making a plan can make a big difference…
November 20, 2019
Sometimes it seems like all we hear about is the negativity of aging. Aches, pains, loss and defeat happen to everyone, not just to those…
November 13, 2019
Mike & Vivian Martin Hebrews 13:7 tells us “Remember your leaders, who spoke the word of God to you. Consider the outcome of their way…
October 30, 2019
