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Are You Becoming a Couch Potato? This can save you…

Recent Posts

Are You Becoming a Couch Potato? This can save…

The long winter months have taken their toll on our bodies. With cold and rainy weather keeping us indoors, our bodies have become sedentary and…

February 26, 2020

Is One Really the Loneliest Number?

In 1969 a song was released about being single called “One is the Loneliest Number.” Made famous by Three Dog Night, the recording reached number…

February 19, 2020

Celebrating Valentine’s Day Solo

This week Hallmark stores will be packed with people looking for chocolates and last minute cards covered with hearts!  Some statistics say that over 58…

February 12, 2020
Eating healthier when single

How to Eat Healthier When Living Alone

Living alone has significant benefits in the kitchen.  You can eat what you want, when you want, cook or not cook and fully enjoy food…

February 5, 2020