The long winter months have taken their toll on our bodies. With cold and rainy weather keeping us indoors, our bodies have become sedentary and…

In 1969 a song was released about being single called “One is the Loneliest Number.” Made famous by Three Dog Night, the recording reached number…

This week Hallmark stores will be packed with people looking for chocolates and last minute cards covered with hearts!  Some statistics say that over 58…

Living alone has significant benefits in the kitchen.  You can eat what you want, when you want, cook or not cook and fully enjoy food…